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Wednesday, February 27, 2008

Week 1 Day 2

1 hour of yoga
4 mins 4.0
5 mins 6.5
7 stations, 14 reps each
2 mins elliptical
7 stations, 14 reps each
2 mins elliptical
18 mins sauna

Strength training seemed harder today. Hope it's easier next time, too early to quit the program! LOL

1 Comments:

Anonymous sp said...

You go girl!

12:30 PM  

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